26.2 take four

All inspired by my failure to hit my 1000 miles for the year, plus digging into my mental health data shows I am happiest when I am fit and running, I am going to have yet another go at getting a marathon off my bucket list. Begin the training does. Terry ran the numbers for… Continue reading 26.2 take four

Week 4 Review

Wow, the weeks are just flying by of late. (Super busy at work with a new product release in a week). Day 1. Cross training day with Benson in the Opto gym. Good solid workout. Struggled through the first half, but really put some effort in on the second and really bought the pain. Great… Continue reading Week 4 Review

Week 3 Review.

Day 1. Benson was busy and I was tired, so I skipped the weights and went to the pool. I have been wanting to add swimming into my routine for a little while, mostly because it is still really good cardio, but without the jolts of running…. I was right on both accounts. But wow,… Continue reading Week 3 Review.

Week 2 Review

Wow, the past week went quick. Day 1. Cross training. This time Benson and I actually worked out. I used my watch to track a ‘weights’ session thinking it would do little more than track my heart rate…. it just keeps on surprising me, in a good way. This is just a snip of the… Continue reading Week 2 Review

Week 1 Review

Week 1 of marathon training is done. Day 1. Cross training did not happen. We intended to do the usual Monday free weights circuit in the gym (with Benson), but we have a big press release coming up on the 12th of February and are going pretty hard to get ready for it, we ended… Continue reading Week 1 Review