Hal Higdon marathon training program Posted on January 8, 2018 9:17 am by beno 1 Comment IMG_20180108_085656 📂This entry was posted in Fitness 📎and tagged IFTTT marathon photo snapshot
February 22, 2018 beno Major setback – plantar fasciitisCrap. This was not on my program. Got a case of sore heals on both feet. Bottom line, stop running f...
December 31, 2018 beno Strava – 2018It's a bit lame, I was hoping for something flashy and data heavy, but eh, you get what you are give...