Hal Higdon marathon training program Posted on January 8, 2018 9:17 am by beno 1 Comment IMG_20180108_085656 📂This entry was posted in Fitness 📎and tagged IFTTT marathon photo snapshot
December 31, 2018 beno Mental Health – 2018Its been a big year. Tough in some ways, but in others, its been pretty straight forward. (This is m...
June 28, 2015 beno Grand Canyon 2015 – part 1Hike the Canyon he said. It'll be fun he said. The way the camping works is that you have to book th...